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My Story

I am a PCOS woman in my forties. I did not find out I had PCOS until I was 30 years old. I have been very passionate about wanting to help other women with PCOS for many years. I am a Certified Health Coach, specializing in helping women with PCOS.

Before going to school at The Institute of Integrative Nutrition, I worked for a company that made supplements for women with PCOS. I had the chance to speak to women with PCOS all over the world. That is when I knew that it was my life’s passion to help other women with PCOS.

My goal for my business is to talk about medical issues related to PCOS, along with helping women in their daily lives. I want to be REAL and PERSONAL for you.

I am really excited to share with you my expertise, products, and of course, my compassion.

Enjoy exploring the site, and please don’t hesitate to contact me!

Important Read…

Take a moment to read 5 Essentials to Your PCOS Health. It’s a great start on your journey to better health and introduction to my thoughts on PCOS health.

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